Home>Recipes> Pumpkin, basil, goats’ cheese and fig tart
Local recipe - Pumpkin, basil, goats’ cheese and fig tart
Not only are pumpkins an economical choice in the late summer and early autumn, they are also packed full of fibre, which keeps you fuller for longer. This delicious recipe from Food Envy London is bursting with vitamin A and perfect for a week night family supper. Food Envy London was set up by nutritional therapist and chef Holly Sugars after an inspirational trip to Brazil in an aim to provide "healthy, yummy" food to nourish the body and the mind. Read more about Food Envy's catering and nutritional therapy service, South London
Pumpkin, basil, goats’ cheese and fig tart
(Votes: 6)
5 stars - based on 6 reviews
Food Envy London's pumpkin, basil, goats' cheese and fig tart
Ingredients
2cupsground almonds
1/2cuppumpkin seeds, blitzed in a food processor
apinchsalt
adrizzleolive oil
400gramspumpkin, cubed
apinch chilli flakes - as much or as little as your tastebuds fancy
ahandfulfresh sage leaves
4figs, cut into quarters
2clovesgarlic, crushed
smallhandfulbasil
6eggs
225gramsgoats' cheese
a dashsalt and pepper
Preparation
To make the base, pre heat the oven to 180˚C/fan 160˚C/Gas Mark 4 and mix all ingredients together. The ‘dough’ should clump together in your hands if you try and make it into a bowl. If not, add a splash of water to encourage it to stick together.
Push the mixture into the base of a spring form tart tin and then spread up the sides to create your tart base.
Place the tart shell into the oven and blind bake for 10 minutes. Remove from the oven and let it cool. The idea is to end up with a thin layer covering the whole base of the tin, and all the way up the sides.
To make the filling, roast the pumpkin cubes with a drizzle of olive oil, salt and pepper, chilli flakes, crushed garlic and some sage leaves for around 35 minutes, until soft.
Chop the figs into quarters and leave to one side.
In a jug, whisk together the eggs, salt and pepper and crumble the goats' cheese in. Pour the egg mixture into the cooled almond pastry case.
Once the pumpkin is roasted, you can start to place it into the egg mixture equally around the tart tin. Then add the figs as decoratively or haphazardly as you wish!
Place the tart into the oven for around 20 minutes. Keep an eye on it, but this should be enough time for the mixture to set. You’ll know when it’s ready as the filling will be set and it will have a lovely golden glow on the top.
Remove from the oven and remove from tin, place on a cooling rack for 5 minutes. Then scatter the basil leaves over the top and enjoy!
If you enjoyed making this dish from Food Envy London, click here for more details about their fabulous catering and nutrition service based on South London.
No Thank You
Sign up for Local Food Updates
About our e-newsletter
We promise that we will never, ever pass your details to anyone else or overwhelm you with emails – we send one a month, occasionally two (unless we have something really amazing that we think you will want to know about straightaway!).
And we will always make it really easy for you to unsubscribe – one click, straight from the email. We never want to lose our readers but we know how hugely irritating it is when the unsubscribe facility is made as difficult to use as possible..