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Fish and seafood is best served super-fresh, so go to a good fishmonger and buy it fresh from local waters. Fresh fish will not have a strong smell and whole fish should have clear eyes, pink gills and shiny skin. Take your recipe into the fishmonger with you and ask the fishmonger to prepare it just as you need it. Do ring ahead if you want to be sure to get what you need or to order a whole dressed salmon or lobster.

Find Fishmongers in Sussex.

Find your nearest



  • Nutritious Fish, Brighton in
  • Sourcing the highest-quality, UK sustainable fresh fish. It's expertly prepared by hand, then packed and delivered the same day to maintain maximum freshness. Zero-plastic, too!

  • Veasey and Sons in
  • Quality fishmongers in Forest Row and Horsham, selling fish and seafood caught the same day along the Sussex coast.