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Jul 07th 7:45 pm - 9:30 pm

Redhill

52 Earlsbrook Road,, Redhill, Surrey, RH1 6DP

The course starts with a 2 hour workshop all about Sugar! Is it really the Devil in Disguise? How does it affect your health? Does sugar really make you fat? What effect does it have on our children? What foods do you find it in? What’s the difference between refined sugar and healthier options? Why do I feel tired all the time? How do I stop eating it if it tastes so good?! This initial workshop will be followed by 3 further support and information sessions helping you cut down on the white stuff. We’ll be setting goals, writing food diaries, getting alterative recipes, doing taste tests, receiving homework and taking it in steps to reduce or give up your sugar addiction. Yes, sugar is an addiction and so giving up with a friendly, small group of like-minded people will make it so much easier! Every person will also receive a one to one support call from me and e-mail support throughout the course. https://www.facebook.com/events/1439111089735059

This event features

Food tastings on the course plus recipes to try at home - all low sugar of course!


Contact Details

Telephone: 07976 707882

Email: info@perfectbalancehealth.co.uk

Website:www.perfectbalancehealth.co.uk

Price

£79